Who is kae tran blog

She went from being known as the ride-or-die, on-again-off-again girlfriend of who Charlamagne jokingly refers to as the second coming of Bobby Brown to an actress, model, social media influencer and all around boss babe - proving that putting yourself first allows you to live your best life. While internet thugs spent their time trolling away at a girl who was thrusted into the spotlight because of whom she chose to date, Tran focused her energy on building herself up. She channeled her frustrations into propelling herself forward as a force to be reckoned with in young black Hollywood.

As a result, she is now sought after for tv and movie roles, serving body goals for the slim thick crew of America, is a CEO of her own companies, and even found love again in a more suitable young gentleman.

Fashion influencer? But an Emmy award winning actress? Not necessarily. However, with natural talent mixed with hard work, Karrueche is an actress in high demand.

Interestingly enough, she never saw acting as a career for herself. I had a platform. But there really was no substance and quality. She admitted that in the beginning, a lot of people did not believe in her. Nevertheless, she persisted! She worked with an acting coach and soon began landing roles. People assume that skinny girls have it super easy. We get stomach pouches and bloated just like any other girl. We yearn for Janet Jackson-like-abs and a Jennifer Lopez booty too.

Grateful for this technology and the people working hard on our behalf to help us live a more quality life. See more on my Instagram. Note: Not a sponsored post. Paid with my own money. Please contact your local clinic for more information. Every time I saw my neuromuscular specialist, I would get reminded that there was no cure for my disease.

Imagine hearing that every single time and knowing it still rings true today. I don't remember when the turning point for me was but I just remember I was tired of feeling like I was waiting around to die. Knowledge became my superpower, and the more I learned about nutrition and the human body, the more I no longer felt like a victim.

My newfound health journey was powerful and transformative; it felt like a big F you to the disease. But damn, it wasn't easy. It took many, many years of unlearning, relearning, patience, and money to implement a new lifestyle.

I think this is what they call self-love. I really had to kick my own ass if I ever wanted to beat the odds. All of this is to say: I really like this evolved version of me, and I'm a better—and ironically—healthier person today because of MuscularDystrophy. Today, optimizing health is non-negotiable for me because food is medicine, and you are what you eat—so take care of yourselves, you only get one life.

Image Description: Kae is sitting on the ground in her living room holding her black boot up, exposing the sole to the camera. She is leaning on her left arm for support as she looks into the camera. She is wearing a black CK sports bra, black high-waisted workout shorts and white thigh-high socks detailed with 3 black stripes at the top.

We all have our own unique milestones. My advice? Happy Friday, my loves. Image Description: Kae is on the ground, leaning back with her legs extended towards the camera. Barefoot, anchored, and free to move with confidence; it makes me feel good.

Although sometimes it can feel like I'm swimming against a current, sometimes I get fatigued and impatient and wonder if there's any point in my self-discipline. Will my conscious efforts lead me somewhere? All of this is to say: The best of you is yet to be—but only if you allow yourself to trust in the transformation, death, and rebirth of your evolution. Be patient and always be moving but move at your own pace.

As above, so below; as within, so without. Root down to rise up, stay grounded, and stay loving. Image Description: cropped portrait of Kae holding a cane behind her back with a superimposed tattoo that says Disability Pride in gothic lettering, July Experiencing a disability and living with one is truly a gift. I get to witness everyone channeling every bit of passion and grit towards creating a better world and that is a powerful force to revel in. We are a family. Image description: portrait of Kae sitting in the evening sun, wearing gold earrings by Monica Vinader and a black sarong tied like a dress, overlaid a photo of squeezed grapefruits on a cutting board.

What kinds of questions are you asking yourself when you go shopping? Image Description: Cropped portrait photo of Kae from the nose down to her waist. June My vessel is constantly changing beyond control and instead of focusing on the fearful aspects of my diagnosis, I consciously choose to take ownership of my soul-needs. Fighting for my life means more than just in the 3D—it also means tending to the simmering, sensual, creative energy pulsating deeply within; I make love to my entire being through awareness and gratitude.

How fully do I want to feel? How much play, joy, and love can I experience in each moment? For me, I want to keep dancing with divine life itself. I want to feel alive because I am not what happened to me, and tomorrow is never guaranteed. Life is a wild ride, enjoy it. I love my mind. I love my body.

So, it makes sense to do the online thing but in reality, what I experience is a lack of accommodation despite leaving a specific note at checkout MEANT for these types of support requests. How is there still not a better system in place to ensure our needs get met, especially during a pandemic when we're further vulnerable? How about we really emphasize this area of the checkout page instead of it being an afterthought?

We need to prioritize and standardize inclusive design as it universally meets the needs of a wide range of people; whether it be a permanent, temporary, or situational disability—everybody wins. Since these bigger companies are failing to truly consider our UserExperience , I want to know if there any specialized services out there dedicated to servicing disableds and seniors? Image Description: Wide shot of Kae looking up at the shelf, standing in the middle of a grocery isle, with a red basket on the ground beside her.

Growing up in predominantly white cities made me feel embarrassed and ashamed for being Asian. I spent a lot of my youth trying to blend in, hoping to lessen the ridicule.

This particular experience stuck with me; it showed me very early on that racism can manifest in violent ways. Today, more than ever I am extremely proud to be Asian, and it hurts to learn more each day that hate towards my people is increasing tenfold. We can always do better and be better, people. Image Description: Self-portrait of Kae staring into the camera, holding a book in her lap while sitting with one knee up, in front of a floor-to-ceiling condo window.

The sun is casting a lens flare and warm glow behind her. Did you know the amount of time it takes for a single trip around the sun is called a period of revolution? Bettering yourself takes time, reconnecting with your true self takes time, and loving yourself takes time; self-evolution is indefinite. Personal growth and development is so vital because we not only get to live the quality life we desire, but we have an overflowing abundance to give towards others You know who you are.

Sending everyone lots of love and light. You understand. Image Description: photo of me from behind, with my arms up washing my long hair in the shower. Shower time is private time and when that privacy is stripped away, you are left feeling especially vulnerable and helpless. Your cleanliness is dependent on someone else or completely dismissed altogether. We have to learn to embrace being exposed in such a way.

On the flip side, this allows us to develop the continuous strength and resilience that is needed to face these never-ending adversities.

Image Description: Me marvelling at how small we are on this planet, somewhere in the middle a garden in BC, circa Today is International Day of Persons with Disabilities! I used to believe my condition was my weakness, my deeply human flaw but it has ultimately been my greatest strength and teacher. I let life happen. I radically shifted and stepped into my power; life flowed with ease.

Being a part of this community means so much to me. Be unapologetically yourself, no matter your ability. Acknowledge every inch of your being because there is only one of you in this lifetime—and be kind to yourself.

Be ever so kind and gentle with yourself. You are loved, deserving, and valued. We have dreams.