Can you stir fry spinach

Masala Chai Soy Milk April 17, Easiest Vegan Teriyaki Tofu October 2, Print Recipe Pin Recipe. Prep Time 5 mins. Cook Time 5 mins. Total Time 10 mins. Course Side. Cuisine Chinese. Servings 2. Wash and chop spinach roughly, and set aside. Instagram Facebook-f Pinterest. Course Side Dish. Cuisine Asian, Taiwanese, Vegetarian. Prep Time 5 minutes. Cook Time 6 minutes. Total Time 11 minutes. Servings 2. Author Choochoo-ca-Chew. Instructions Heat 1TBsp Oil in a wok or pan on medium high heat, and add the minced garlic and chili if using to the wok and stir until fragrant.

Roughly 10 second. Jump to Recipe Jump to Video. Directions 1 Gather all the ingredients. Garlic Spinach Stir Fy. Step by step directions with pictures makes this recipe quick and easy. Course: Side Dish. Cuisine: Asian. Keyword: ketospinachrecipe, ketovegetablestirfry, lowspinachrecipe. Prep Time: 1 minute. Cook Time: 3 minutes. Cook until the garlic browns and the mustard seeds pop, about one minute. Add spinach, letting it wilt, handful by handful.

Cook, stirring often, until the spinach is tender. Season with ground cumin, turmeric, salt and pepper and serve warm. Heat olive oil in a skillet over medium heat. Add 2 diced plum tomatoes and cook until the tomatoes start to soften and break down. Wilt in the spinach, by the handful, stirring often until tender. Season with Mexican spices such as cumin and coriander as well as salt and pepper and serve warm with tortillas and hot sauce.

Spinach is a perfect ingredient for stir-fries since it is tender and wilts so quickly. Give your spinach an Asian twist by heating equal amounts of vegetable oil and sesame oil in a pan over medium heat.

Wilt in the spinach, by the handful, and stir often. Mix in a spoon or two of soy sauce or tamari and cook for another minute or two. Add a few dashes of Sriracha hot sauce , if desired. Garnish with toasted sesame seeds. Many Italian dishes are very simple with few ingredients but lots of flavor.

Add a pinch of crushed red pepper to the oil and stir. Season with salt and pepper. Remove from the heat and squeeze fresh lemon juice over the greens.

Garnish with basil, if desired. It is simple yet elegant. Add in dried currants or golden raisins that have been plumped up in hot water and drained. Mix in a handful of toasted pine nuts.